Personal Private Session

Your Breath. Your pace. Your journey.

$135.0090 min

Location TBD

Private sessions offer a personalized space to explore your breath, body, emotions, and intentions. Together we can create an experience that meets you where you are – whether you're seeking relaxation, nervous system support, greater self-awareness, emotional release, or simply trying to reconnect with yourself. Your session may include stretching, movement, music, intentional breathing, meditation, and integration.

PERFECT IF YOU'RE LOOKING FOR

WHAT TO EXPECT

• Stress relief & relaxation
• Nervous system support
• Emotional release
• Greater self-awareness
• Personal growth

• Intake conversation
• Customized session plan
• One-on-one structure
• Ongoing support if needed

Please review the participant waiver below before attending. When you register you will need to sign
and date the form. Click here for Participant Waiver

For additional information about breathwork and further safety information click the following link:
https://elementalrhythm.com/is-breathwork-safe

What to Bring:

•Yoga mat
• One or two pillows
• Blanket

Please bring the following items to help you feel comfortable during the session.

• Eye mask
• Water bottle
• Lip gloss

Reserve Your Spot