images of water bottle and yoga mat, two items recommended for breathwork session

Let's Breathe Together

Explore and register for upcoming breathwork sessions. Whether you're looking to slow down with FLOW or explore the more active BREAKTHROUGH experience, there's an opportunity to find the approach that feels right for you.

Find Your Breathwork Experience

Explore the breathwork sessions offered or join an upcoming group class below. Scroll further down to see additional scheduled sessions, details, and registration.

Breathwork can be a meaningful way to explore your breath, body, and inner experience, but different breathing practices can affect people differently. Some techniques involve more active breathing, breath holds, or physical and emotional sensations.

Before registering please take a few moments to review the Participant Waiver & Safety Agreement so you understand what to expect, the potential risks, and when a particular practice may not be appropriate. You may also refer to our
FAQ page for additional questions.

If you have a medical condition, are pregnant, have concerns about participating, or are unsure whether a session is suitable for you, please consult your healthcare professional and contact us before registering. Certain health conditions may require avoiding or modifying specific breathing techniques. Your comfort, safety, and personal choice matter.

Breathwork Sessions

looking up at trees and sunlight. image for visualization and grounding experience.

Scheduled Breathwork Sessions & Registration

Wake up the body. Let go of what you're holding onto.

Come back to yourself. Find out how.

CONNECT WITH US