In-Person Group Sessions

Breathe together. Connect. Release.

$35.0090 min

Location TBD

Join a guided breathwork experience in a supportive group setting. Sessions combine movement, music, intentional breathing, meditation, and integration to help you slow down and reconnect with yourself. Sessions offered rotate between FLOW and BREAKTHROUGH. Class size may not exceed 9 people.

PERFECT IF YOU'RE LOOKING FOR

• Shared energy & connection
Breathing in a room with others creates a sense of shared experience and connection, even when each person is having their own individual journey.

• A space away from everyday distractions
Leaving home or work and entering an intentional space can make it easier to put the outside world aside and focus inward.

• A guided, immersive experience
Settle into the rhythm of the breath, music, movement,
and meditation without having to manage the experience.

• A different experience than practicing alone
The combination of a shared environment, guided facilitation, music, movement, and stillness can create an experience that feels different from simply practicing breathing exercises on your own.

Please review the participant waiver below before attending. When you register you will need to sign
and date the form. Click here for Participant Waiver

For additional information about breathwork and further safety information click the following link:
https://elementalrhythm.com/is-breathwork-safe

What to Bring:

•Yoga mat
• One or two pillows
• Blanket

Please bring the following items to help you feel comfortable during the session.

• Eye mask
• Water bottle
• Lip gloss

Reserve Your Spot